Article Highlights:

• Better than meditation
• Direct connect
• Heart of Love message

Dearest Listening One, 

Last week we thought about enhancing our spiritual growth through direct connection with Source – remembering we are divine, remembering our light is who we are, and knowing it is there.  This week we seem to revisit that in this brief message that came for us to enjoy, direct from the heart of love.

Lovingly, 

~XOMa HuLiLi

~*~*~*~*~*~*~*~* (more…)

Article Highlights:

• Better than meditation
• Direct connect
• Heart of Love message

Dearest You,

As we discussed last week, meditation is useful and important for certain things, it can help calm the body and create greater coherence.  But we’ve been lead to believe it’s the best thing to jumpstart our spirituality, right?  It’s time to ask is meditation the best tool for your spiritual growth? Personally, I think not. There are other things more powerful for one’s spiritual development right now.

Myth buster: Meditation isn’t necessarily the best way to grow spiritually.  I know I’m going against the stream here, when I say it’s my opinion that those old ideas of meditating for hours, trying to achieve quiet mind and all that are simply not the be-all-end-all.  

They can be a good tool.  Use them when they work well.  They don’t always.  Sitting down to make your mind shut up, be quiet and behave may not serve you as much as you’ve been told.  If not, you’ll wonder what’s wrong with you. (more…)

Article Highlights:

• Difficulty meditating
• Sound and word
• Three ways to meditate effortlessly

Dear Meditator,

Do you meditate? I do. Are you having more trouble meditating than you used to? Me too. There are several reasons for this, first, when life grows chaotic or worrisome mental focus becomes more challenging. There are energetic or esoteric reasons for this as well but I won’t go into them right now, perhaps in a later blog.

I’ll just briefly say that energetically things are very challenging right now. Between the world’s turmoil and the powerful and wonderful frequency changes that are occurring, you might have more trouble meditating. For now let’s concern ourselves less with why and more with what to do about it.

The times when it’s harder for you to meditate are generally the times when meditation is very much needed. When things are challenging for you, you’ll have more stress, brain fog, physical symptoms, anxiety, etc. Sound familiar? (more…)